Time | Mon | Tue | Wed | Thur | Fri | Sat |
---|---|---|---|---|---|---|
5:00-6:00 AM | Cardio/Tone | Body Sculpt | Pumped | |||
7:15-8:15 AM | Pilates | Pilates | ||||
8:00-9:00 AM | Boot Camp | Body Sculpt | ||||
8:15-9:15 AM | Pumped | Cardio/Tone | Body Sculpt | |||
9:15-10:00 AM | Spin | Spin | ||||
9:15-10:15 AM | Yoga | Yoga | Yoga | |||
10:30-11:30 AM | 55 & Fit | 55 & Fit | 55 & Fit | |||
4:30-5:30 PM | Bootcamp | Savage Body | Bootcamp | Savage Body | ||
5:30-6:30 PM | Advanced Step/Combo | Body Kombat | Cardio Sculpt | Advanced Step/Combo | ||
5:30-6:30 PM | Spin | Spin | Spin | |||
5:30-6:30 PM | Group Strength Training (Free Weight Room) | Group Strength Training (Free Weight Room) | ||||
6:30-7:30pm | Yoga | Zumba | Zumba |
Time | Mon | Tue | Wed | Thur | Fri | Sat |
---|---|---|---|---|---|---|
7:30-8:00 AM | Advanced Aqua Sculpt | |||||
9:00-10:00 AM | Splash & Burn | Sea Sculpt/Hi-Lo | Splash & Burn | Sea Sculpt/Hi-Lo | Splash & Burn | |
10:00-11:00 AM | Splash & Burn | Sea Sculpt/Hi-Lo | Splash & Burn | Sea Sculpt/Hi-Lo | Splash & Burn |