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Fitness Schedule - Marshall Wellness Centers - North

Getting fit and staying that way - this is the place to make it happen.

Land Aerobic Schedule

Time Mon Tue Wed Thur Fri Sat
6:00 AM Step/Interval Step/Interval Step/Interval Step/Interval Step/Interval
7:30-8:15 AM Stretch & Balance Stretch & Balance Stretch & Balance
8:00-9:00AM Chair Yoga
8:30 AM Pilates Pilates Pilates Pilates Spin/Interval
9:30 AM Stretch & Balance Yoga Stretch & Balance Yoga Stretch & Balance
10:30 AM 55 & Fit 55 & Fit 55 & Fit
12:00 PM Fun Fit Class (Interval Class) Fun Fit Class (Interval Class) Fun Fit Class (Interval Class)
4:00 PM Yoga Yoga
5:00 PM Pumped
5:30 PM Pumped Pumped
6:00 PM Fun Fit Class (Interval Class) Fun Fit Class (Interval Class)
6:30 PM Fit Yoga Fit Yoga

Water Aerobic Schedule

Time Mon Tue Wed Thur Fri Sat
11:00am-12:00pm Arthritis Arthritis Arthritis
8:30-9:30am Splash & Burn Splash & Burn Splash & Burn
3:00 -4:00 Splash & Burn Splash & Burn Splash & Burn
5:30-6:30 PM Splash & Burn Splash & Burn Splash & Burn

Facility Hours

  • Mon-Thurs - 4:00 a.m. - 9:00 p.m.
  • Friday - 4:00 a.m. - 7:00 p.m.
  • Saturday - 8:00 a.m. - 4:00 p.m.
  • Sunday - 1:00 p.m. - 5:00 p.m.