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Fitness Schedule - Marshall Wellness Centers - North

Getting fit and staying that way - this is the place to make it happen.

Land Aerobic Schedule

Time Mon Tue Wed Thur Fri Sat
8:00 - 9:00 AM Chair Yoga
6:00-7:00 AM Spin/Interval Spin/Interval Spin/Interval Spin/Interval Spin/Interval
7:30-8:15 AM Stretch & Balance Stretch & Balance Stretch & Balance
8:00 - 9:00 AM Chair Yoga
8:30-9:30 AM Pilates Pilates Pilates Pilates Spin/Interval
9:30-10:30 AM Stretch & Balance Yoga Stretch & Balance Yoga Stretch & Balance
10:30-11:30 AM 55 & Fit 55 & Fit 55 & Fit
12:00-1:00 PM Fun Fit (interval class) Fun Fit (interval class) Fun Fit (interval class)
4:00 - 5:00 PM Yoga Pilates Yoga Pilates
5:00-6:00 PM Pumped
5:30-6:30 PM Pumped Pumped
6:00-7:00 PM Fun Fit (interval class) Fun Fit (interval class)
6:30-7:30 PM Fit Yoga Fit Yoga

Water Aerobic Schedule

Time Mon Tue Wed Thur Fri Sat
8:30-9:30 AM Splash & Burn Splash & Burn Splash & Burn
11:00 AM-12:00 PM Arthritis Class Arthritis Class Arthritis Class
5:30-6:30 PM Splash & Burn Splash & Burn Splash & Burn

Facility Hours

  • Mon-Thurs - 4:00 a.m. - 9:00 p.m.
  • Friday - 4:00 a.m. - 7:00 p.m.
  • Saturday - 8:00 a.m. - 4:00 p.m.
  • Sunday - 1:00 p.m. - 5:00 p.m.